Janine Ambroze is a Registered Nurse with a Bachelor of Science and an Associate Degree in Surgical Technology.  This background led her to explore different healing modalities, culminating in her discovery of yoga and yogic philosophy in 2001. Her introduction to yoga began under the direction of Elena Kondratieva. Her training continued at the Yoga Teacher Training Institue under the supervision of Mokshapriya Shakti.  Janine has advanced training in prenatal yoga and is certified by Yoga Alliance as a RPYT and as a ERYT-500. Her prenatal class was featured on a Long Island News 12 segment which can be accessed here. She holds a certification in Relax and Renew Level II.

Janine also taught as the Director of Anatomy and Physiological Studies at the Yoga Teacher Training Institute (YTTI) for the 500 hour teacher training and 200 hour teacher training for six years. She continues to educate future yoga teachers through the Northport Yoga Teacher Training, a 200 hr program created in 2019. Janine is also certified as Reiki Master. In addition to these accomplishments, Janine is a Polestar Certified Practitioner and a Nationally Certified Pilates Teacher (NCPT).  

Janine advocates the prevention of potential illness and the maintenance of good health. She also incorporates alternative choices for those dealing with acute and rehabilitative needs.  Her holistic approach to serving others supports the objective of having her students create a safe and well-rounded experience for themselves via yoga and Polestar Pilates. It is in this balanced state that one can attain wholeness and health. In essence, by being present and by seeing clearly, the truth reveals greater insight and potential of greater purpose, therefore, bringing us closer to the true self which lies within.

It is our dedication to living with open hearts and our commitment to the day-to-day details of our lives that will transform us. 

-Judith Hanson Lasater

Change happens through movement and movement heals.

-Joseph Pilates